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Jen Cottingham

Jen had previously had a PT so was no stranger to the gym, however she had never been taught how to lift. Her current goal...hit a 100kg deadlift! This one is strong!

"I started with Kathy just to get myself back into the gym routine but she has helped me to find a new favourite gym hobby - lifting. I achieve something every week that I never imagined I'd be able to do and she actually cares about teaching me, not just showing me how to do it. I am stronger and more confident than ever and I have Kathy to thank for helping me get there!"